Adult Gymnastics Class Mondays and Fridays 7:00pm-8:30pm (Please call to be sure the class is running day of)
Class will consist of a 30 minutes warm-up including strength and flexibility, group tumbling, use of all apparatus including trampolines and pit. Class will also include intensive conditioning and a final warm down.
All levels welcome! Students must be at least 16 yrs old to attend class and have a waiver signed by a legal guardian. All students must show proof of a health insurance provider.