Gymnastics Classes

Mt. Prospect: Boys Recreational

Address

520 Business Center Dr. Mt. Prospect, IL 60056

Phone

847.376.8826

Our recreational program is for children ages 6.5 to 12 years old. These classes are great as a continuation of your boy’s gymnastics career, a supplement to other sports, or for the very beginner.

While the flexibility, strength, and coordination developed in these classes are specific to gymnastics, the skills are important for everyone at such a critical age.

Register for a Class

Beginner

The student will work on beginner gymnastics skills and body positions utilizing the floor, parallel bars, high bar, pommel horse, rings, and vault. Trampoline and tumble trak exercises are also incorporated in order to improve body awareness. Handstands, forward and backward rolls, pull-overs, and basic swings are taught in this class. Basic skills on all apparatus should be mastered at this level.

Students are required to have instructor approval to enroll in any of the below classes

All membership and sibling discounts will be adjusted prior to processing account charges.

Beginner / Intermediate

After mastering the basic sequential skills and developing strength and flexibility, the gymnast should be ready for intermediate exercises. This level incorporates an increase in strength and flexibility and intermediate skills on all apparatus. Front handsprings, back handsprings, and round-offs are some of the skills taught in this class.

All membership and sibling discounts will be adjusted prior to processing account charges.

Advanced (Men's College Workout)

After mastering the basic and intermediate sequential skills as well as developing strength and flexibility, the gymnasts should be ready for more advanced exercises. This level incorporates repetitive drills in order to increase body awareness and program muscle memory. Combination tumbling passes and apparatus routines are emphasized in this class. Students are encouraged to train twice per week at this level.

All membership and sibling discounts will be adjusted prior to processing account charges.

Class Format

Length: 90 Minutes